Weigh In record (no journal entry) for 07 February 2016
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105.9 kg
Lost so far: 12.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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3307 kcal
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Fat: 98.99g | Prot: 128.77g | Carbs: 448.60g.
Lunch: Möhren, Banane. Dinner: Erdbeer Milchshake, Hello Fresh Herzhafter Pulled-Pork-Burger mit Coleslaw. more...
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Losing 3.2 kg a Week
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