Weigh In record (no journal entry) for 31 March 2016
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83.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 57.07g | Prot: 31.94g | Carbs: 225.11g.
Breakfast: Лента Сухарики со Специями, Русский продукт Растворимый Кофейный Напиток, Чай, Манная Каша на Молоке, Зефир в Шоколаде, Грядка Удачи Кабачковая Икра. Lunch: Яблоко. Dinner: Овсяное Печенье, Простоквашино Масло Сливочное 72,5%, Молочный Суп. more...
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3143 kcal
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Exercise:
Showering - 20 minutes, Cooking - 30 minutes, Stairs (Climbing Stairs) - 22 minutes, Fitness Training (Workout) - 1 hour and 5 minutes, Squats (Legs) - 6 minutes, Sleeping - 8 hours, Resting - 12 hours and 7 minutes, Washing Dishes - 1 hour, Breastfeeding - 30 minutes. more...
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Losing 1.4 kg a Week
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