Weigh In record (no journal entry) for 31 March 2016
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 39.89g | Prot: 35.34g | Carbs: 115.75g.
Breakfast: Leidingwater, Leidingwater, Pickwick Groene Thee Lemon. Lunch: Leidingwater, Plus Schwarzwalder Schinken, Becel Light, Geroosterd Witbrood. Dinner: Leidingwater, Heinz Tomaten Ketchup, Heinz Curry Gewürz Ketchup, Remia Mayonaise Extra Romig, Aviko Oma's Smulfriet, HAK Doperwtjes met Worteltjes, Mora Frikandel. Snacks/Other: Leidingwater, AH Elstar Appel, Plus Choco Bruintjes Puur, Pickwick Groene Thee Lemon, Leidingwater, Verkade San Francisco Naturel, Pickwick Groene Thee Lemon. more...
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1757 kcal
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Exercise:
Housework - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours and 45 minutes. more...
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Losing 0.0 kg a Week
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Vonnepon's Weight History
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