Гузель2107's Journal, 31 Mar 16

Weigh In record (no journal entry) for 31 March 2016
44.1 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:
1056 kcal Fat: 23.00g | Prot: 58.67g | Carbs: 155.73g.   Breakfast: Мёд, Мягкие Хлебные Палочки, Сметана, Творог 5%. Lunch: Соленья, Рыба на Пару, Макароны Отварные. Dinner: Простые Хлебные Палочки, Активиа Питьевая Малина и Злаки. Snacks/Other: Морковь, Яблоко. more...
1574 kcal Exercise: Bathing - 30 minutes, Power Walking - 45 minutes, Reading - 1 hour, Sitting - 3 hours, Desk Work - 9 hours, Sleeping - 9 hours and 45 minutes. more...
Gaining 0.3 kg a Week

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Гузель2107's Weight History


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