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Mmaverick5
Journal
31 Mar 16
Mmaverick5's Journal, 31 Mar 16
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Weigh In record (no journal entry) for 31 March 2016
114.4 kg
Lost so far:
35.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2016:
469 kcal
Fat: 12.49g | Prot: 32.77g | Carbs: 58.85g.
Breakfast:
BN Mini BN, Danone Yaourt Nature.
Lunch:
Danone Yaourt Nature, Auchan Surimi, Tomates, Salade Verte.
more...
3603 kcal
Exercise:
Housework - 20 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 6 hours and 40 minutes.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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