Weigh In record (no journal entry) for 31 March 2016
|
66.1 kg
Lost so far: 55.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2785 kcal
|
Fat: 108.99g | Prot: 89.31g | Carbs: 347.11g.
Breakfast: der Tiroler Leichte Schinken , Bergader Almkäse Pfeffer, Aldi Dreisaatbrot. Lunch: Milbona Quark Magerstufe, Elinas Joghurt nach Griechischer Art mit Honig, Erdbeeren, Seitenbacher Vollkorn-Früchte-Müsli. Dinner: Rapunzel Kokosöl Nativ, Karotten, Zwiebeln, Alnatura Rote Linsen, Porree, Sellerie. Snacks/Other: Cucina Cantuccini, Cappuccino, Käsekuchen mit Früchten, Red Band Saure Zungen, Frankonia Vollmilch Mandel Schokolade, Choceur Nuss & Crisp. more...
|
|
1867 kcal
|
Exercise:
Resting - 11 hours, Desk Work - 7 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cocktailnase's Weight History
|