Weigh In record (no journal entry) for 30 March 2016
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138.8 kg
Lost so far: 20.9 kg.
Still to go: 39.0 kg.
Diet followed: Poorly.
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2441 kcal
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Fat: 70.45g | Prot: 114.88g | Carbs: 281.62g.
Breakfast: Tangerine, Bananas. Lunch: Subway Peanut Butter Cookies, Subway 6" Subway Seafood Sensation (with Cheese), Subway 6" Steak & Cheese. Dinner: Queso Fresco, Skinless Chicken Breast, Wegmans Cooked Shrimp, Flour Tortilla, Modelo Especial Beer, Baja Fresh Mexican Grill Tortilla Chips. more...
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Losing 0.4 kg a Week
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mango4673's Weight History
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