Weigh In record (no journal entry) for 30 March 2016
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73.2 kg
Lost so far: 4.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 16.29g | Prot: 37.69g | Carbs: 21.15g.
Breakfast: Coffee with Milk and Sugar, Scrambled Egg (Whole, Cooked), Bacon, Mushrooms, Tomatoes. Lunch: Woolworths Chicken Breast Fillets, Tomatoes, Lettuce, Knorr Greek Vinaigrette Salad Dressing. more...
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2584 kcal
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Exercise:
Vibrating Platform Machine - 10 minutes, Desk Work - 8 hours, Spinning - 45 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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 Comments
nice drop Geraldine22,keep it up!
30 Mar 16 by member: nicki225
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30 Mar 16 by member: Geraldine22
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Geraldine22's Weight History
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