Rytunia's Journal, 30 Mar 16

Weigh In record (no journal entry) for 30 March 2016

66.8 kg Lost so far: 6.4 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:

236 kcal

Fat: 9.19g | Prot: 14.75g | Carbs: 24.59g. Breakfast: Klops z Wieprzowiny i Wołowiny. Snacks/Other: Jabłko. more...

1761 kcal

Exercise: Sleeping - 4 hours, Resting - 19 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...

Losing 6.3 kg a Week


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Rytunia's Weight History