Weigh In record (no journal entry) for 30 March 2016
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78.1 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 4.20g | Prot: 16.36g | Carbs: 43.41g.
Breakfast: Простой Йогурт. Lunch: Зеленый Листовой Салат. Dinner: Яблоко. more...
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Losing 8.4 kg a Week
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