Weigh In record (no journal entry) for 02 November 2011
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107.4 kg
Lost so far: 42.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2011:
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1924 kcal
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Fat: 58.48g | Prot: 205.76g | Carbs: 142.84g.
Breakfast: Apples, Instant Oatmeal - Regular, Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Vanilla Whey Protein Powder, BONELESS CHICKEN BREAST, Bacon Ranch Salad Dressing, 2% Milk Pepper Jack Cheese Singles, Light Style 7 Grain Bread. Dinner: Chunk Light Tuna, Super Advanced Whey Protein - Strawberry, Light Style 7 Grain Bread, Light Cheese Heads String Cheese Sticks, Grilled Chicken Breast Fillets. more...
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Losing 5.1 kg a Week
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HeavyWeightHEMI's Weight History
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