Weigh In record (no journal entry) for 30 March 2016
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70.3 kg
Lost so far: 12.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 82.38g | Prot: 64.12g | Carbs: 61.22g.
Breakfast: Gekookt Ei. Lunch: AH Geschrapte Worteltjes, Perfekt Cashewnoten Ongezouten, AH Rode Pitloze Druiven, AH Snacktomaatjes. Dinner: Vita D'or Yogonaise, AH Gebakken Spekjes, Gekookte Spruitjes, AH Excellent Eendenborstfilet. Snacks/Other: Rode Tafelwijn, Duyvis Borrelnootjes Cocktail. more...
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Losing 2.1 kg a Week
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Moosiskriebel's Weight History
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