Weigh In record (no journal entry) for 02 November 2011
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123.1 kg
Lost so far: 12.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2011:
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1014 kcal
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Fat: 26.63g | Prot: 55.83g | Carbs: 139.75g.
Breakfast: Red Onions, Mangos, Sweet Potato, Fat Free Hazelnut Creamer, Coffee, All Natural Multigrain 100% Whole Grain bread, Egg, Bananas , Olive Oil. Lunch: Boneless Skinless Chicken Breasts, Heart Healthy Chicken With Rice Soup, Multi-Grain Crackers. more...
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Losing 0.3 kg a Week
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RudeKitty's Weight History
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