Weigh In record (no journal entry) for 29 March 2016
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137.4 kg
Lost so far: 11.8 kg.
Still to go: 71.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 75.71g | Prot: 93.34g | Carbs: 161.08g.
Breakfast: Wegmans Natural Whey Protein Powder - Chocolate, Coffee-Mate Chocolate Chip Cookie Creamer. Lunch: Duke's Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat), Nature's Promise Double Fiber Bread. Dinner: Ocean Spray Jellied Cranberry Sauce, French's Green Bean Casserole, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: 2% Fat Milk, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Godiva G Collection Truffles. more...
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Losing 1.0 kg a Week
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FoxensFancy's Weight History
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