Weigh In record (no journal entry) for 08 January 2010
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117.5 kg
Lost so far: 5.0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2010:
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225 kcal
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Fat: 8.47g | Prot: 7.46g | Carbs: 34.85g.
Breakfast: coffee, milk, fiber one muffin. more...
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Losing 1.6 kg a Week
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MrsCraddock's Weight History
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