valeriya.korolev's Journal, 29 Mar 16

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Weigh In record (no journal entry) for 29 March 2016

78 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 March 2016:

964 kcal

Fat: 47.93g | Prot: 42.06g | Carbs: 90.16g. Breakfast: Селедка под Шубой. Lunch: Липтон Зеленый Чай, Свиные Ребрышки, Рис Вареный. Dinner: Санта Бремор Крабовые Палочки Охлажденные, Банан, Веселый Молочник Кефир 2,5%, Яблоко Зеленое. more...

2318 kcal

Exercise: Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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valeriya.korolev's Journal, 29 Mar 16

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