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valeriya.korolev
Journal
29 Mar 16
valeriya.korolev's Journal, 29 Mar 16
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Weigh In record (no journal entry) for 29 March 2016
78 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 March 2016:
964 kcal
Fat: 47.93g | Prot: 42.06g | Carbs: 90.16g.
Breakfast:
Селедка под Шубой.
Lunch:
Липтон Зеленый Чай, Свиные Ребрышки, Рис Вареный.
Dinner:
Санта Бремор Крабовые Палочки Охлажденные, Банан, Веселый Молочник Кефир 2,5%, Яблоко Зеленое.
more...
2318 kcal
Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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valeriya.korolev's Weight History
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