Weigh In record (no journal entry) for 29 March 2016
|
82.2 kg
Lost so far: 12.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 25.06g | Prot: 83.60g | Carbs: 106.23g.
Breakfast: Arki Rae, Mustikka, Kaurapuuro. Lunch: Nutrilett Nordic Berries Smoothie. Dinner: Nutrilett Kasviskeitto. Snacks/Other: Skyr Kuningatar, Nutrilett Chocolate Shake, Arla Tolkuton Cheddar, Valio Oivariini Vähärasvaisempi, Perunarieska. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurazki's Weight History
|