Weigh In record (no journal entry) for 01 November 2011
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56.7 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2011:
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2206 kcal
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Fat: 69.52g | Prot: 91.59g | Carbs: 316.39g.
Breakfast: Wild Sweet Orange Herbal Tea, Organic Raw Blue Agave Syrup. Lunch: Burrito Flour Tortillas, Burrito Seasoning, Ground Beef (85% Lean / 15% Fat). Dinner: Barbecue Sauce, Broccoli, Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Autumn Mix Candy, Ensure Plus - Homemade Vanilla. more...
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2055 kcal
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Exercise:
Sitting - 7 hours, Standing - 2 hours, Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 30 minutes, Sleeping - 5 hours. more...
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Losing 3.5 kg a Week
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cheetahfanatic's Weight History
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