Weigh In record (no journal entry) for 29 March 2016
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70.6 kg
Lost so far: 12.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 27.78g | Prot: 44.69g | Carbs: 200.60g.
Breakfast: Perfekt Aardbeien Extra Jam, Volkoren Biscuit, De Ruijter Hagelslag, Pistolet, Gekookt Ei, Vers Geperst Sinaasappelsap. Lunch: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Dinner: Sushi. more...
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Losing 2.8 kg a Week
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Moosiskriebel's Weight History
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