Vikintiy's Journal, 29 Mar 16

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Weigh In record (no journal entry) for 29 March 2016

60.8 kg Lost so far: 5 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

779 kcal

Fat: 42.28g | Prot: 19.46g | Carbs: 86.66g. Breakfast: Тушеные Овощи. Lunch: Суп-Пюре из Тыквы. Dinner: Тушеные Овощи. Snacks/Other: Помидоры, Огурец (с Кожурой). more...

1768 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 35 kg a Week

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Vikintiy's Weight History

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Vikintiy's Journal, 29 Mar 16

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Vikintiy's Weight History