Weigh In record (no journal entry) for 28 March 2016
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72.8 kg
Lost so far: 9.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 48.14g | Prot: 41.29g | Carbs: 163.50g.
Breakfast: Nestlé Nesfit Integral, Queijo Creme (Magro), Café com Açúcar. Lunch: Sadia Filezinho de Frango, Tabule. Dinner: Salgadinho de Festa. Snacks/Other: Sobremesa de Gelatina, Queijo Creme (Magro), Nestlé Nesfit Integral, Café com Açúcar, Nestlé Bombom Prestígio. more...
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steady weight
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Monica C Marçal's Weight History
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