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aiinhoa_
Journal
28 Mar 16
aiinhoa_'s Journal, 28 Mar 16
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Weigh In record (no journal entry) for 28 March 2016
47.4 kg
Lost so far:
8.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2016:
180 kcal
Fat: 5.87g | Prot: 4.21g | Carbs: 29.55g.
Lunch:
Apple, Russian Salad Dressing.
Dinner:
Strawberries, Iceland Chicken & Bacon Pizza.
more...
1321 kcal
Exercise:
Dance (square dancing) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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aiinhoa_'s Weight History
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