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Mmaverick5
Journal
28 Mar 16
Mmaverick5's Journal, 28 Mar 16
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Weigh In record (no journal entry) for 28 March 2016
114.5 kg
Lost so far:
35.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2016:
735 kcal
Fat: 30.68g | Prot: 42.35g | Carbs: 65.66g.
Breakfast:
Danone Yaourt Nature.
Lunch:
Poulain Noir Extra, Oeuf sur le Plat, Carrefour Potatoes.
Dinner:
Auchan Fromage Blanc 0%, Salade Verte, Pizza au Fromage.
more...
3542 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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