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jenia.cot
Journal
28 Mar 16
jenia.cot's Journal, 28 Mar 16
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Weigh In record (no journal entry) for 28 March 2016
73.4 kg
Lost so far:
0.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2016:
1345 kcal
Fat: 41.41g | Prot: 37.63g | Carbs: 212.10g.
Breakfast:
Огурец (с Кожурой), Кофе (из Молотых Зерен), Вода, Огурец (с Кожурой), Окей Плов Овощной.
Lunch:
Зеленое Яблоко, Бананы, AXA Мюсли Медовые с Тропическими Фруктами.
Dinner:
Хлеб, Борщ Украинский.
more...
1839 kcal
Exercise:
Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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jenia.cot's Weight History
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