Weigh In record (no journal entry) for 28 March 2016
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 143.23g | Prot: 146.05g | Carbs: 136.35g.
Breakfast: La Serenísima Manteca Untable Light, Tostadas, Melón, Ciruela, Dátil, Yogurísimo Cremix. Lunch: Grido Bombón Escocés (90g), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne Frita. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bondiola de Cerdo, Heineken Cerveza, Queso Fresco, Pehuamar Maní Salado. more...
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Gaining 2.1 kg a Week
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Sebastian_72's Weight History
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