Weigh In record (no journal entry) for 28 March 2016
|
75.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 44.70g | Prot: 78.30g | Carbs: 200.28g.
Breakfast: Bagel. Lunch: Nestle Mickey's Premium Ice Cream Sandwich, Chunky Chicken Noodle Soup (Canned). Dinner: Banana Bread, Lemon, Apples, HoneyBaked Honey Baked Ham. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|