Weigh In record (no journal entry) for 28 March 2016
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100.2 kg
Lost so far: 10.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 5.74g | Prot: 18.72g | Carbs: 19.04g.
Lunch: Senap, Julskinka, ICA Knäckebröd. more...
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Losing 1.2 kg a Week
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iamsammet's Weight History
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