Svetysssya's Journal, 28 Mar 16

Svetysssya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2016

52.2 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:

1031 kcal

Fat: 28.28g | Prot: 99.08g | Carbs: 94.65g. Breakfast: Кофе, Гранат. Lunch: Куриные Грудки (Жареные), Смешанные Овощи (Замороженные). Dinner: Куриная Грудка Отварная, Азбука Вкуса Овощи на Пару. Snacks/Other: ВкусВилл Орешки со Сгущенкой, Danone Творожный Персик Абрикос. more...

1550 kcal

Exercise: Desk Work - 9 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Svetysssya's Weight History

View Complete History

Svetysssya's Journal, 28 Mar 16

Submit a Comment

Svetysssya's Weight History