Weigh In record (no journal entry) for 28 March 2016
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139.9 kg
Lost so far: 25.9 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 16.84g | Prot: 81.91g | Carbs: 32.71g.
Breakfast: Мясновъ Грудка Куриная Копченая. Dinner: Куриные Котлеты на Пару, Вегетарианский Овощной Суп (Приготовлено с Водой). more...
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Losing 5.3 kg a Week
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