Weigh In record (no journal entry) for 28 March 2016
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57.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 44.61g | Prot: 54.60g | Carbs: 203.16g.
Breakfast: Erdbeeren, Kaffee mit Milch, Floralp Beurre, Sbrinz Sbrinz, Marmeladen und Eingemachtes, Zopf. Lunch: Pinot Noir, Espresso, Champignons Frisch, Omelett oder Rührei, Migros Premium Tagliatelle. Dinner: Cailler Blanc Vanille, Migros Bündnerfleisch. Snacks/Other: Smarties Smarties Mini, Coop Rohrzucker, Rhabarber, Erdbeeren, Migros Crème Dessert Vanille, Löffelbiscuit. more...
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2034 kcal
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Exercise:
Lernen - 2 hours, Housework - 2 hours, Cooking - 40 minutes, Washing Dishes - 30 minutes, Showering - 30 minutes, Sleeping - 9 hours, Resting - 5 hours and 20 minutes, Watching TV/Computer - 4 hours. more...
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Losing 0.7 kg a Week
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mammut88's Weight History
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