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Repigo
Journal
28 Mar 16
Repigo's Journal, 28 Mar 16
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Weigh In record (no journal entry) for 28 March 2016
65.1 kg
Lost so far:
1.6 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2016:
1029 kcal
Fat: 59.06g | Prot: 77.26g | Carbs: 51.24g.
Breakfast:
Activia Natural Edulcorado 0%.
Lunch:
Aceite de Oliva, Hacendado Atún Claro en Aceite de Girasol, Naranjas.
Dinner:
Merluza, Ensalada Mixta.
more...
1891 kcal
Exercise:
Desk Work - 8 hours, clase de padel - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Repigo's Weight History
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