Weigh In record (no journal entry) for 28 March 2016
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54.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 5.49g | Prot: 104.33g | Carbs: 175.55g.
Lunch: 스타벅스 (Starbucks) 에스프레소 프라푸치노 라이트 (Tall), 사과, 계란흰자, 자몽. Dinner: 바나나, 삶은 계란흰자, 맛있는단호박, 에그파파닭가슴살💪🏻, 자몽, 삶은 계란흰자. Snacks/Other: 계란 흰자. more...
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Gaining 2.8 kg a Week
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