Nrgizado's Journal, 27 Mar 16

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Weigh In record (no journal entry) for 27 March 2016

74.2 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2016:

1614 kcal

Fat: 74.75g | Prot: 67.53g | Carbs: 165.37g. Lunch: Manaos Gaseosa, Alitas de Pollo, Carne Asada. Dinner: Hamburguesa Grande con Condimentos y Verduras. Snacks/Other: Marquise de Chocolate, Carne Asada. more...

1871 kcal

Exercise: Walking (slow) - 3/kph - 8 minutes, Walking (moderate) - 5/kph - 18 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Nrgizado's Weight History

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Nrgizado's Journal, 27 Mar 16

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Nrgizado's Weight History