Weigh In record (no journal entry) for 27 March 2016
|
84.5 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 83.37g | Prot: 41.06g | Carbs: 14.94g.
Breakfast: Ginger tea, Bacon (Cured, Pan-Fried, Cooked), Gay Lea Butter Salted, Spinach, Bacon Grease, Egg. Lunch: Fry's Cocoa Powder, Equate Stevia Extract, Spectrum Organic Virgin Coconut Oil. Dinner: Chicken Drumstick, Butter. Snacks/Other: Ginger tea, Chicken Broth, Bouillon or Consomme, Green Olives, Compliments Natural Peanut Butter. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnival lite's Weight History
|