Weigh In record (no journal entry) for 27 March 2016
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87.2 kg
Lost so far: 8.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 53.93g | Prot: 60.13g | Carbs: 188.89g.
Breakfast: K-Classic Geflügelsalami, K-Classic Edelgemüse in Aspik, Leicht & Cross Knusperbrot Vital, K-Classic Laktosefreie Milch, Kölln Knusper Honig Nuss Müsli. Lunch: Gekochte Karotten, Aldi Rosmarin-Kartoffeln. Dinner: Aldi Käseaufschnitt, Nimm's Leicht Hähnchenfleisch in Aspik, Vollkornbrot, Roggenbrot. Snacks/Other: Sekt, Käsesahnetorte, Coca-Cola Coca-Cola Zero, Dr. Oetker Kirsch Grütze mit Vanille-Creme, Adelholzener Bleib in Form Orange. more...
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2591 kcal
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Exercise:
Sitting - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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Comments
Frohe Ostern euch allen aus dem sonnigen München
27 Mar 16 by member: Sylvia60
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27 Mar 16 by member: Purzel.Maus
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Frohe Ostern aus dem windigen Friesland!
27 Mar 16 by member: Saraiyu
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Ebenfalls frohe Ostern 🌷🐣🐰
27 Mar 16 by member: Cocktailnase
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Sylvia60's Weight History
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