=Elen='s Journal, 27 Mar 16

Weigh In record (no journal entry) for 27 March 2016
48 kg Lost so far: 8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2016:
1243 kcal Fat: 79.20g | Prot: 43.92g | Carbs: 94.73g.   Breakfast: REWE Avocado, Ja! Magermilch Joghurt, Milbona Quark Magerstufe. Lunch: Alnatura Bio Reiswaffeln mit Honig, Gut Wiehe Gurkensalat mit Creme Fraiche, Edeka Bio Tofu Natur. Snacks/Other: Getrocknete Pflaumen, Studentenfutter. more...
1532 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
steady weight

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=Elen='s Weight History


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