Weigh In record (no journal entry) for 26 March 2016
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67.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 12.75g | Prot: 37.16g | Carbs: 109.87g.
Breakfast: Lucerne Nonfat Greek Yogurt - Plain, Bananas, Quaker Old Fashioned Oats. Lunch: Fuji Apples. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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Losing 0.6 kg a Week
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hunterrider's Weight History
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