Weigh In record (no journal entry) for 26 March 2016
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66.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 62.95g | Prot: 123.99g | Carbs: 58.30g.
Breakfast: Batavo Manteiga Extra sem Sal, Cebolas, Scala Requeijão Cremoso, Sadia Mussarela, Ovo. Lunch: Qualitá Palmito Açaí, Tomates, Alface, Azeite de Oliva Extra-Virgem, Batavo Manteiga Extra sem Sal, Pimentão Vermelho, Pimentão Amarelo, Pimentão Verde, Cebolas, Shimeji, Carrefour Filet Saint Peter. Dinner: Batavo Manteiga Extra sem Sal, Azeite de Oliva Extra-Virgem, Brócolis, Palmito, Tomates, Alface, Cenouras, Repolho, Pimentão Amarelo, Pimentão Vermelho, Pimentão Verde, Cebolas, Patinho. Snacks/Other: Vinho Cabernet Sauvignon. more...
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2135 kcal
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Exercise:
Sitting - 3 hours, Shopping - 1 hour, Walking (brisk) - 6.5/kph - 5 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours, Housework - 3 hours. more...
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Losing 0.2 kg a Week
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Carol Larry's Weight History
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