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couple more weeks and ill be able to get back to my rgular work out
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83.5 kg
Lost so far: 14.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 45.19g | Prot: 37.84g | Carbs: 149.58g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate. Lunch: Pineapple, Fresh & Easy Beef Chili with Beans, Tostitos 100% White Corn Bite Size Tortilla Chips. Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Small). more...
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steady weight
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zippismom's Weight History
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