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Вес 79
Journal
26 Mar 16
Вес 79's Journal, 26 Mar 16
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Weigh In record (no journal entry) for 26 March 2016
78 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2016:
1267 kcal
Fat: 58.04g | Prot: 80.18g | Carbs: 105.16g.
Breakfast:
Куриное Филе Вареное, От Палыча Блинчики с Курицей и Грибами, Макдоналдс Капучино (0,3 L), Варенье Черничное, Веселый Молочник Сметана 15%, Сырники.
more...
2121 kcal
Exercise:
Swimming (fast) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Вес 79's Weight History
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