Weigh In record (no journal entry) for 26 March 2016
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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2571 kcal
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Fat: 82.15g | Prot: 141.81g | Carbs: 317.16g.
Breakfast: Kellogg's Special K Classic, Loacker Quadratini Cocco, Conad Le Sfogliatine, Miele, Marmellata Mirtilli Rossi Marmellata Mirtilli Rossi, Saiwa Oro Fibrattiva, Parmalat Latte Magro con Gusto, Nescafe Caffè per Latte, Fiorentini Fiocchi d'avena, Scotti Gallette di Riso Integrali, Crownfield Choco Moons, Di Leo Biscotti Integrali con Crusca, Marmellata Pesche Amaretto Mio. Lunch: Kinder Cereali, Wasa Integrale, Dado Vegetale, Olio Extra Vergine di Oliva, Aglio Cotto, Cipolle, Sugo di Pomodoro, Palombo, Bieta Lessa. Dinner: Cappuccino con Pochi Grassi, Cappuccino senza Grassi, Pizza con Carne, Pizza al Formaggio (36 cm), Pizza al Formaggio, Pizza al Formaggio con Verdure, Pizza Prosciutto e Funghi. Snacks/Other: Grana Padano Grana Padano, Mela. more...
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3578 kcal
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Exercise:
Grocery Shopping - 2 hours and 30 minutes, Showering - 15 minutes, Cooking - 30 minutes, Housework - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 56 minutes, Running (jogging) - 8/kph - 56 minutes, T25 - 50 minutes, Insanity - 53 minutes, Sitting - 4 hours, Driving - 1 hour. more...
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Gaining 0.9 kg a Week
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alicepis's Weight History
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