vsem.sosat.konfety's Journal, 26 Mar 16

Weigh In record (no journal entry) for 26 March 2016

86.9 kg Lost so far: 14.6 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:

337 kcal

Fat: 8.35g | Prot: 38.01g | Carbs: 29.28g. Breakfast: Фундук, Кофе с Молоком и Сахаром, Творог (Обезжиренный). more...

2938 kcal

Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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vsem.sosat.konfety's Weight History