wow_bora's Journal, 26 Mar 16

Weigh In record (no journal entry) for 26 March 2016
57.2 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:
1228 kcal Fat: 71.97g | Prot: 87.92g | Carbs: 194.79g.   Breakfast: 매일 매일 바이오 플레인 요거트, 병아리 콩, 잡곡밥, 고추멸치볶음. Lunch: 새우 튀김, 야채 튀김, 초밥. Dinner: 하림 치킨너겟, 계란후라이, 레드 식사용 와인, Thomyam 망고맛 푸딩. Snacks/Other: CGV 팝콘. more...
1393 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.7 kg a Week

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wow_bora's Weight History


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