Weigh In record (no journal entry) for 25 March 2016
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72.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3108 kcal
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Fat: 103.71g | Prot: 187.70g | Carbs: 351.02g.
Breakfast: Muesli Maison, Herta Le Bon Paris à l'étouffée (45g), Oeuf, Auchan Blanc de Dinde, Banane, Pommes Pink Lady, Jockey Fromage Blanc. Lunch: Casino Riz Long Grain, Tous les Jours Blanc de Dinde, Maille Moutarde à l'ancienne, Casino Légumes du Potager, Yoplait Yopa! Pêche Passion. Dinner: la Pizza de Manosque 3 Fromages. more...
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2938 kcal
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Exercise:
Sitting - 7 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 2 hours, Standing - 8 hours. more...
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Losing 0.1 kg a Week
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