Weigh In record (no journal entry) for 25 March 2016
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108.8 kg
Lost so far: 1.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 56.92g | Prot: 74.78g | Carbs: 121.62g.
Breakfast: Coffee, Skippy Creamy Peanut Butter, Whole Wheat Bread. Lunch: Dasani Bottled Water (16.9 oz), White Rice (Long-Grain, Cooked), Wal-Mart Tilapia Fillets. more...
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Gaining 0.9 kg a Week
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juliano209's Weight History
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