Weigh In record (no journal entry) for 25 March 2016
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56.3 kg
Lost so far: 3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 60.30g | Prot: 56.40g | Carbs: 92.85g.
Breakfast: Творог 5%, Сметана, Варенье, Яичница. Lunch: Приготовленные Баклажаны, Лэнд Салат Тайский, Виктория Овощи на Пару. Dinner: Фасоль Стручковая. Snacks/Other: Яблоко, Здравник Цикорий Растворимый, Вдохновение Шоколад Классический. more...
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1815 kcal
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Exercise:
Driving - 1 hour, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 30 minutes, Housework - 1 hour, Resting - 5 hours and 30 minutes, Desk Work - 8 hours. more...
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Losing 5.6 kg a Week
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Asya_private's Weight History
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