Weigh In record (no journal entry) for 24 March 2016
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79.4 kg
Lost so far: 1.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 75.74g | Prot: 21.04g | Carbs: 31.67g.
Breakfast: Bullet Proof Coffee. Dinner: Stewed Tomatoes, Cabbage, Italian Sausage. Snacks/Other: Great Value Whole Cashews. more...
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Losing 3.2 kg a Week
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lewi5155's Weight History
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