Weigh In record (no journal entry) for 24 March 2016
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92.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 54.10g | Prot: 85.78g | Carbs: 64.21g.
Breakfast: Mleko (Mleko), Melvit Płatki Owsiane Górskie. Lunch: Kraina Wędlin Szynka Delikatna Łagodnie Wędzona, Sierpc Ser Królewski, Ogórek Kiszony. Dinner: Kotlet Drobiowy, Ziemniaki (Miąższ, Gotowane, bez Soli). Snacks/Other: Piątnica Serek Wiejski. more...
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Gaining 2.1 kg a Week
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