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7.3
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77.9 kg
Lost so far: 8.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 98.70g | Prot: 105.65g | Carbs: 139.33g.
Breakfast: Epigon Łosoś Wędzony na Zimno, Rama Classic, Chleb Graham, Kotlet Schabowy w Panierce. Dinner: Milka Pieguski, Surówka z Białej Kapusty, Karkówka z Grilla, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Profi Mielonka Turystyczna, Biedronka Pierś z Kurczaka Wędzona, Rama Margaryna, Chleb Graham. more...
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Gaining 0.7 kg a Week
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MariuszW.'s Weight History
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