Weigh In record (no journal entry) for 24 March 2016
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 64.08g | Prot: 208.56g | Carbs: 307.05g.
Breakfast: OstroVit Białko Serwatkowe Waniliowe, Jajko (Całe), Pilos Twaróg Chudy 0,5%, Miód, Banany, Cynamon, Kasza Jaglana. Lunch: Białko Jaja Kurzego, Jajecznica, Primo Gusto Makaron Razowy. Dinner: Primo Gusto Makaron Razowy, Pierś z Kurczaka Gotowana, Hortex Warzywa na Patelnię, Pierś z Kurczaka Gotowana, Hortex Warzywa na Patelnię, Kasza Jaglana. Snacks/Other: Pierś z Kurczaka Gotowana, Pilos Twaróg Chudy 0,5%, Olej Lniany, Migdały, Chleb Żytni. more...
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Losing 2.1 kg a Week
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